Am I a failure? Apparently so!
It doesn’t seem to matter what I have achieved in life – I still haven’t done the right thing as far as a lot of people (society in general) is concerned!
You see … I don’t have children!
What are you thinking when you see these 2 photos?
Walk into any room full of people and we all judge.
It’s human nature and we all make judgments every day.
Mental Health – it’s about mental illness isn’t it?
Never have we talked more about the impact our mental health has on us.
The pandemic has bought it closer to home and we are seeing and hearing sports men and women putting their well-being and mental health first.
My self-loathing started in my 20s – if not before!
The first thing I hear you say is – 25 years!
Really?
Perhaps it’s true, and I’m really not good enough?
Could vulnerability actually be my best friend?
Go back 5 years and my thought process would tell me: “I’m not good enough “I can’t do this!
You have it within you to be successful
No matter who we are, the one thing we all have in common, is looking for success in one form or another.
If you think about it, when we were young we didn’t always recognise our successes.
It’s the same word – or is it?
Have you ever had a conversation with someone and come away feeling frustrated?
Is your frustration because you don’t think you have been heard properly or you felt you were on different page?
Let’s talk Loneliness
Loneliness is one of those feelings that can creep up on you when you least expected it and can happen to anyone of us.
It is a normal human emotion!
Mental Health – an understanding
I’ve suffered from limiting self-belief and lack of self-confidence for most of my life.
I never believed I was good enough in many aspects of my life.
Self-Belief
One of the biggest things that can bring us down or stop us in our tracks is our own lack of self-belief.
Primarily this comes from our inner voice.
Expectations – love them or loathe them
Expectations – love them or loathe them they are all around us!
William Shakespeare once said “Expectation is the root of all heartache” I get this!
Life really is like a Roller Coaster
I think we’d all agree that life at times is a bit like a roller coaster.
The ups and downs, the slow and fast bits and the mixed feelings you get inside.