Sometimes, dreams feel very far off, and life and our thoughts get in the way – we may not believe in ourselves, spend too much time on things that depletes us, forgetting to put time aside for ourselves.
As a personal development coach, I work with you to realise your dreams, uncover the answers to making it happen and helping you take the right actions and steps so you get to where you’d like to a lot quicker.
By listening to you, encouraging you, and gently challenging you. I focus on understanding where you are, realise your ambitions and what is stopping you, internally and externally.
Look at me like your personal cheerleader and ‘in your corner’ to achieve.
My coaching approach is to guarantee you will:
- get a better understanding of yourself and your future self
- be inspired by your own renewed self-belief and mindset
- learn the tools and techniques that help you to overcome your blockers
- feel empowered to make changes and take charge of your new life
- appreciate how a step-by-step approach helps in your success
- become happier in yourself and the direction you want to take
- feel motivated to achieve the goals you want in half the time
It’s time to start living life more fully. On your terms
Keep reading to learn the different ways we can work together
I’m a strong believer that everyone has the answers within themselves to make the difference they want to make in their lives. I help you uncover those answers, understand what stops you from moving forward and encourage you to make a plan so that you achieve the life you want more quickly than you would do on your own.
There is no right or wrong answer and I won’t tell you what to do. I am your own personal cheerleader who empowers, supports and holds you accountable to make the change(s) you want
My sessions are very relaxed and usually held over zoom or teams. Which means that if you want to join me from the comfort of your sofa with a hot cuppa and, in the winter months, a blanket to keep you warm that is fine. If you want to meet in person, that is okay too (depending on logistics).
SIGNATURE 1:1 COACHING PACKAGE: LIVING LIFE MORE FULLY
For those who find that somewhere along the way to “making it” you’ve lost what actually lights you on fire each and every day.
Here’s how we get you there:
- A 30-minute (Free) pre-session call to hash out the details and schedule your sessions
- 8 x up to 90-minute session held fortnightly
- Sessions via zoom.
All you need is the determination to make a change and pen and paper to jot things down.
MONTHLY CHEERLEADER COACHING PACKAGE
For those “overwhelmed, procrastinating, stuck or big change” moments in life where you need belief, encouragement, support and a little accountability to get you there.
I know how hard it can be sometimes to have the right support, so I’ll be your cheerleader spurning you on each month.
Here’s what’s included:
- A 30-minute (Free) pre-session call to hash out the details and schedule your sessions
- Agreed number of 60-minute coaching session calls or monthly
- Sessions via zoom or in person (dependent on location)
When working face to face we’ll choose a spot where you’re comfortable. That way, you can relax and get the most from the session.
- Fortnightly post zoom catch up via WhatsApp voice note or another communication channel of your choice to follow up, hold you accountable and more importantly share your wins!
RECONNECTION COACHING CALL
For those of you who have experienced coaching before, know how it can help and have that “got-to-solve-it-now” burning issues, transitions, or life changes. This package is your opportunity to receive to-the-point problem-solving coaching and support.
Here’s what’s included:
- A 20-minute (free) pre-session call to hash out the details and schedule your session.
- One 60-minute coaching session call via zoom
So, no matter where you are in the world, we can check in, thanks to the internet.
- Fortnightly follow-up to check in.
All this sound great, and not sure which you need?
Let’s chat anyway!
If you want to make changes in your life and you’re not sure how, then let’s meet for a virtual chat over a cuppa. It’s a chance for you to share your ideas, have an open discussion and see what happens – perhaps a bespoke package just for you.
You can book a suitable date and time or email me.
Looking back to my initial thoughts before working with Louise, I had no confidence at all in being able to succeed in my goals.
I was completely overwhelmed by how much work I had to do. Meeting with Louise helped to break down my goals into manageable little goals, each of which helped me get a step closer to my ultimate goal.
I usually worried about not having enough time but Louise always helped me to relax and feel more in control, and I was amazed at how enthusiastic I was to try out the new things that I had thought of.
I am really grateful to Louise for all her help and support.
I’ve been working with Louise for a while now, when I first started, I was feeling very lost and not sure what direction to go in life.
Louise is such a bright and inspirational person, working with her has really enriched my life in lots of ways, I’m definitely more open, aware and conscious of my thoughts, how just by changing a few things around in life can really open and expand the environment around me.
Words can’t express how grateful I am to found someone like Louise who has really encouraged me every step of the way. I really wouldn’t be where I am today without the support and guidance from our sessions.
If you are ready for change Louise really is the lady for you.
Thanks to Louise’s coaching and mentoring, she helped me prioritise and set achievable goals, and looked at how I could use my free time more efficiently. I’ve always considered myself naturally organised, but Louise helped me to look at the places in my day where I could fit in even the quickest of tasks, to help towards my goals.
Louise’s coaching has been invaluable. She gave me the accountability I needed to get things done. Knowing I had someone to report my achievements to meant I didn’t put it off but focussed on my targets and got the jobs done.
Not only is she professional, Louise is kind, calm and caring in her approach to coaching. Thank you for your much needed and invaluable support.
I was sceptical at first, having coaching sessions with someone who could ‘help’ me with my self-belief. Louise put me at ease straight away and made the whole thing more enjoyable than I had feared!
Louise seemed genuinely interested in me and these sessions were not just ‘box ticking’. I always came away from these sessions with so much more positivity and Louise gave my confidence a huge boost each time. I got a lot out of these sessions that I had not expected at all.
It was lovely to meet Louise and I feel like I made a new friend.
Louise’s words of support and encouragement really helped to keep me focussed on trying to achieve everything I wanted to do and also helped to boost my confidence in my abilities. I really started to believe in myself more.
Louise helped me to think about how I could adapt the skills I already have and also how I can build on them.
Louise is an amazing person with a lot of patients and very helpful. I thoroughly enjoyed having coach like her, I can’t thank her enough