Find yourself asking “Is this all there is for the next 20 years?”
The boring same routine – Wake up… Do that job you’ve poured yourself into… Pay bills… Do chores…
Do it all again.
And I know we’ve all heard about “living life more fully” but what on Earth does that actually mean?
(Don’t worry–I’m not about to saddle you with some fluff about making 6 figures in 12 seconds or going skydiving–unless that’s what really floats your boat, you daredevil.)
That can look like:
All this ^, perfectly attainable. Here’s how we get you there in 8 one on one coaching sessions. Session one will look at where you are now. A snapshot of your life through a couple of exercises.
Have you ever felt the pressure to be the same as others to fit in and scared that you’ll be ridiculed if you stand out for the wrong reason.
Well, remember those fun times you had as a child. The dreams and excitement you had from some of the simplest of pleasures. We’ll be exploring your childhood around the age and remind you of some of the things you enjoyed.
This is not about what you eat and exercise – well not 100%. It’s more than this. Ever finish your day, meeting, catch up feeling deflated, lost, unstimulated? We’re look at what you need to nourish your soul.
We may not be going backwards, but boy have we experienced a lot! The good, the bad and quite possibly the ugly. We need to embrace this and learn from it – it is what has made you you!
Ever feel like life is like weighing scales? Too much working, little family time. Too much time supporting others, little me time. Feeling frustrated being taken advantage of or unfairly treated. However, we won’t say anything as we don’t want to upset the ‘apple cart’
Have you ever been told you are too emotional or maybe emotion less. Have people said that you cry too much, laugh too much or even just too happy. We have a multitude of emotions within us, however we only concentrate on 2 or 3 positive and negative ones.
Be assured I’m not encouraging you to join a clan or cult. Sometimes we hold on to people as they are comfortable, although they don’t always have our best interests at heart. Having the right people in your life is important to growing and achieving all we want.
Our last session will be to review all we have gone through and relook at where you are now by revisiting the exercises we did at the beginning.
Ultimately you will be ‘Living Life More Fully’ by
💜 being comfortable and proud to be your unique self
💜 having an increase in your inner self-confidence
💜 choosing to spend time with people and activities that gives you energy and nourishes your soul
💜 learning from the blessing of past experiences and open to try new things
💜 living in the present and have the self-belief that you can make your dreams and aspirations for your future happen.
💜 comfortably living with the boundaries you set yourself and be conscious of other people’s boundaries.
💜 being happy with the decisions you make and the confidence to say ‘No, thank you’
💜 managing your emotions, understanding the exact emotion you feel and what they mean for you
💜 connecting with new people and enhancing the relationships you already have.
💜 ultimately living life on your own terms each and every day.
These sessions are individual and online to give you the open space to be comfortable and secure in what you wish to discuss.
Sound like a new life plan you can get behind? Let’s arrange your 30-minute (Free) pre-session call to hash out the details and schedule your sessions by visiting
Clients who have been on the Living Life More Fully programme have said:
“I’ve done Louise’s Living Life More Fully Programme which was really brilliant. There were 8 sessions with 6 being really specific areas to help and grow such as boundaries, uniqueness, experience. ”
“My favourite session was about ‘enriching your tribe’, this helped me to gain a lot of insight to the people around me and also self reflection.”
“The programme really helped me grow in so many ways. Louise is a very supportive coach, I don’t think I could ask for more.”
I’ve been working with Louise for a while now, when I first started, I was feeling very lost and not sure what direction to go in life.
Louise is such a bright and inspirational person, working with her has really enriched my life in lots of ways, I’m definitely more open, aware and conscious of my thoughts, how just by changing a few things around in life can really open and expand the environment around me.
Words can’t express how grateful I am to found someone like Louise who has really encouraged me every step of the way. I really wouldn’t be where I am today without the support and guidance from our sessions.
If you are ready for change Louise really is the lady for you.
