Loneliness is one of those feelings that can creep up on you when you least expected it and can happen to anyone of us. It is a normal human emotion!
One of the biggest things that can bring us down or stop us in our tracks is our own lack of self-belief. Primarily this comes from our inner voice.
Since having Breast Cancer I have begun walking so much more as it has helped me get in tune with nature. I loved both before but not on the scale that I have now.