Let’s talk Loneliness

Loneliness is one of those feelings that can creep up on you when you least expected it and can happen to anyone of us.
It is a normal human emotion!

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Self-Belief

One of the biggest things that can bring us down or stop us in our tracks is our own lack of self-belief.
  Primarily this comes from our inner voice.

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My love of walking

Since having Breast Cancer I have begun walking so much more as it has helped me get in tune with nature.
  I loved both before but not on the scale that I have now.

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