Louise McMilan Coaching
  • Coaching
  • Speaking
  • My Story
  • Services
  • Blog
Select Page
Let’s talk Loneliness

Let’s talk Loneliness

by Louise McMilan | Jun 15, 2020 | Living Life More Fully, Mindfulness, Self care

Loneliness is one of those feelings that can creep up on you when you least expected it and can happen to anyone of us. It is a normal human emotion!  Most of us will experience it at some point in our life. What can cause loneliness You live alone Members of your...
Mental Health – an understanding

Mental Health – an understanding

by Louise McMilan | May 22, 2020 | Confidence, Mental Health, Self Belief, Self care

I’ve suffered from limiting self-belief and lack of self-confidence for most of my life. I never believed I was good enough in many aspects of my life.  Career, love and friendships.  Even though I was a professionally qualified in HR. I was waiting for someone...
Self-Belief

Self-Belief

by Louise McMilan | May 13, 2020 | Confidence, Goals, Living Life More Fully, Self Belief, Self care

One of the biggest things that can bring us down or stop us in our tracks is our own lack of self-belief.  Primarily this comes from our inner voice.  That is telling us that we can’t do something or that something should be done in a certain way. Self-belief is...
My love of walking

My love of walking

by Louise McMilan | Sep 12, 2019 | Living Life More Fully, Mindfulness, Self care

Since having Breast Cancer I have begun walking so much more as it has helped me get in tune with nature.  I loved both before but not on the scale that I have now.   I love to get out and observe my surroundings – nature at its best! Who do I walk with? I’m very...

Recent Posts

  • You have it within you to be successful
  • It’s the same word – or is it?
  • Let’s talk Loneliness
  • Mental Health – an understanding
  • Self-Belief

Recent Comments

    Archives

    • October 2020
    • July 2020
    • June 2020
    • May 2020
    • December 2019
    • September 2019

    Categories

    • Change
    • Coaching
    • Confidence
    • Expectations
    • Goals
    • Living Life More Fully
    • Mental Health
    • Mindfulness
    • Passion
    • Self Belief
    • Self care
    • Success

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Coaching
    • Speaking
    • My Story
    • Services
    • Blog
    • Privacy Policy
    • Facebook
    • Instagram
    Copyright © 2019 Louise McMilan
    Designed by Sky Blue Pink Digital