Perhaps it’s true, and I’m really not good enough?

Could vulnerability actually be my best friend?
Go back 5 years and my thought process would tell me: “I’m not good enough “I can’t do this!

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It’s the same word – or is it?

Have you ever had a conversation with someone and come away feeling frustrated?
  Is your frustration because you don’t think you have been heard properly or you felt you were on different page?

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Let’s talk Loneliness

Loneliness is one of those feelings that can creep up on you when you least expected it and can happen to anyone of us.
It is a normal human emotion!

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My love of walking

Since having Breast Cancer I have begun walking so much more as it has helped me get in tune with nature.
  I loved both before but not on the scale that I have now.

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