by Louise McMilan | May 11, 2020 | Change, Expectations, Self Belief
Expectations – love them or loathe them they are all around us! William Shakespeare once said “Expectation is the root of all heartache” I get this! There are so many expectations of us as a person. Some that are clearly defined and others that are... 
by Louise McMilan | Dec 13, 2019 | Change, Confidence, Self Belief
I think we’d all agree that life at times is a bit like a roller coaster. The ups and downs, the slow and fast bits and the mixed feelings you get inside. The Roller Coaster ride As you slowly go up on a roller coaster there is that nervous bit. That in trepidation... 
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