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Expectations – love them or loathe them

Expectations – love them or loathe them

by Louise McMilan | May 11, 2020 | Change, Expectations, Self Belief

Expectations – love them or loathe them they are all around us! William Shakespeare once said “Expectation is the root of all heartache” I get this!  There are so many expectations of us as a person.  Some that are clearly defined and others that are...
Life really is like a Roller Coaster

Life really is like a Roller Coaster

by Louise McMilan | Dec 13, 2019 | Change, Confidence, Self Belief

I think we’d all agree that life at times is a bit like a roller coaster. The ups and downs, the slow and fast bits and the mixed feelings you get inside. The Roller Coaster ride As you slowly go up on a roller coaster there is that nervous bit. That in trepidation...

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