by Louise McMilan | May 22, 2020 | Confidence, Mental Health, Self Belief, Self care
I’ve suffered from limiting self-belief and lack of self-confidence for most of my life. I never believed I was good enough in many aspects of my life. Career, love and friendships. Even though I was a professionally qualified in HR. I was waiting for someone... 
by Louise McMilan | May 13, 2020 | Confidence, Goals, Living Life More Fully, Self Belief, Self care
One of the biggest things that can bring us down or stop us in our tracks is our own lack of self-belief. Primarily this comes from our inner voice. That is telling us that we can’t do something or that something should be done in a certain way. Self-belief is... 
by Louise McMilan | May 11, 2020 | Change, Expectations, Self Belief
Expectations – love them or loathe them they are all around us! William Shakespeare once said “Expectation is the root of all heartache” I get this! There are so many expectations of us as a person. Some that are clearly defined and others that are... 
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