Mental Health – an understanding

I’ve suffered from limiting self-belief and lack of self-confidence for most of my life.
I never believed I was good enough in many aspects of my life.

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Self-Belief

One of the biggest things that can bring us down or stop us in our tracks is our own lack of self-belief.
  Primarily this comes from our inner voice.

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Expectations – love them or loathe them

Expectations – love them or loathe them they are all around us!
William Shakespeare once said “Expectation is the root of all heartache” I get this!

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